@book {2299,
	title = {The Better Brain Book: The Best Tools for Improving Memory and Sharpness and for Preventing Aging of the Brain},
	year = {2004},
	pages = {326},
	publisher = {Riverhead Books},
	organization = {Riverhead Books},
	address = {New York},
	abstract = {<p>Loss of memory is not a natural part of aging-and this book explains why.Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he offers a simple plan for repairing those problems, and regaining and maintaining clarity by offering the tools for:Building a better brain through nutrition, lifestyle changes, and brain workoutsCoping with specific brain disorders such as stroke, vascular dementia, Alzheimer{\textquoteright}s, Parkinson{\textquoteright}s, multiple sclerosis, and Lou Gehrig{\textquoteright}s diseaseUnderstanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, brain boosting exercises, and a food and supplement program.</p>
},
	isbn = {157322278X },
	url = {http://lccn.loc.gov/2003069367},
	author = {Perlmutter, David and Colman, Carol}
}
